Many of us know what harm the health bring free radicals. And cranberries useful in that it has a unique antioxidant that can protect our body from their effects. Cold and wet weather – a favorable period in the development of infections and colds.
In this period, our body needs a potassium and vitamin C, and they abound in cranberries. Scientific studies have shown the beneficial effects of the beneficial properties of cranberry on women’s health. As a result of experiments, it was proved that cranberry juice reduces almost twice possibility acute cystitis.
Enough to drink 1.5 cups of healthful beverage. Benzoic acid and proanthocyanidins included in the cranberries, have beneficial effects on the urinary tract. Most doctors recommend the use of this berry as a natural antibiotic, has antibacterial and anti-inflammatory effect. If eat cranberries or cranberry juice, In urine a pathogenic bacteria do not develop.
Of course, in severe illnesses berries will not replace medication, but as a preventative aid, cranberry is suitable. The formation of plaque and blood clots, often leads to serious heart problems. So, the constant use of cranberries in a food prevents the development of this flow of circumstances.
Microbes that cause cancer stomach, ulcer, is also susceptible to cranberry juice. Studies have proven that in patients with similar disease in the case of daily consumption of juice, the microorganism, causing the tumor, disappeared.
Therapeutic influence cranberries renders on the elasticity of blood vessels and capillaries, it also increases their strength. This fact is of great importance for patients with varicose veins. Undoubtedly, the best useful qualities berries possess in a fresh kind.
However, cranberry also has healing properties as a result of heat treatment. For example, quarrels and compotes are recommended for patients with gastritis, colitis, inflammation of the pancreas. Cranberry improves appetite and gastric acid secretion. Properties of the berries help to other products better absorbed in the body, as well as restore the bowels.
Kidney stones are also not formed when regular consumption of this healthful berry. Thus, cranberry – a unique healing product. Include it in your diet not only with prophylactic purpose but also therapeutic.
What prevents us try not to poison themselves by absorbing enormous amounts in synthetic drugs, and eat fresh berries, fruits and vegetables. After all, any disease is easier to prevent than to treat him for a long time.
To do this, you need to lead a healthy lifestyle, give up smoking and alcohol, sports, eat only healthy food.