Harm and benefits of solariumBefore we consider the harm of solarium, it should be noted and a positive impact on the body. In addition to a good cosmetic effect, the energy of light helps to normalize the metabolism, which can be used in the treatment of several diseases. Sessions of ultraviolet radiation contribute to the improvement of the skin, lungs, muscles are warmed up, body is resting.

Benefits of solarium

So, if there is a need to improve the synthesis of vitamin D in winter, increase the body’s immunity to infections, reduce the risk of hypertension, improve skin condition at some diseases, get a nice tan, you can use the horizontal and vertical solarium. Of course, solarium has a contraindications that must be considered in order to avoid possible unpleasant consequences.

The difference between horizontal and vertical solarium

Horizontal solarium allows the body to relax under the warming influence of the light rays to achieve relaxation. But in such solarium a sunburn may lie not so uniformly as in the vertical, where the body is exposed to ultraviolet light from all sides. Solarium horizontal and vertical solarium by harm and benefits do not differ significantly, but require compliance with safety rules. Mode work of solarium must match the type of the skin, the eyes need to be protected by a dark glasses from ultraviolet.

Contraindications to sunburn

Sunny tan, natural and artificial, is contraindicated in people with hypersensitive skin. In addition, you can not use the solarium with acute exacerbation of chronic diseases, as well as after surgery. UV light is harmful to people with diabetes, liver disease, nervous and hematopoietic systems. For women – overheating of the body in the critical days causes strengthening of bleeding, and hormonal changes may lead to an uneven tan.

Pregnancy and solarium are absolutely incompatible. Solarium should be avoided and lactating women – the impact of of ultraviolet radiation on the body when hormonal reorganization, not only leads to the formation of spots on the skin, but also increases the risk of tumors.

The solarium can be dangerous

Use the solarium can only in a limited mode. In the case of abuse are inevitable consequences of varying severity – the body can be severely damaged. Firstly, the intensive and long-wave ultraviolet radiation destroys the collagen contained in the body. As a result, the skin becomes dry and non-elastic, hair losing silky. Furthermore, may be triggered by any exacerbation of chronic disease and increased risk of cancer.

In order to minimize the effects of solarium, should be strictly dosing radiation and limit the sessions. From impact of the rays that cause premature aging of the skin, help special means for tanning in a solarium. Pay particular attention to birthmarks. Under ultraviolet light, they are inclined to degenerate into a malignant tumor. People with lots of moles the sunburn is contraindicated. Those who have a single large moles, recommended them to seal the plaster before using a solarium.

Uneven tan, burns and stains

Enough common problem when using the solarium are burns. Most of all this subject  exposed the people with very light skin. In addition, burns may occur if the skin was exposed to laser resurfacing, hair removal, chemical peels. In weakened body or because of certain medications may cause an allergic reaction to the UV rays. Photodermatitis manifests itself in the form of an itchy rash, and in this case, need to consult a doctor to determine the cause.

Consequences after tanning

Hormonal disorders in the body, provoked by certain diseases, taking some medicines, pregnancy often lead to the appearance of dark pigmented spots on the skin. Spots after tanning (chloasma) may also occur if on the skin before the sunburn was applied perfume. Get rid of the spots will help a whitening cream. Increasing the sizes of chloasma – forcible occasion to see a doctor. In order to the solarium bring only positive emotions, it is necessary carefully consider all recommendations.