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Monthly Archives: June 2016

Kegel Exercises for WomenKegel exercises help strengthen your pelvic muscles. Pelvic muscles hold your pelvic organs, such as your bladder and uterus, in place. These exercises help prevent or control problems with urine incontinence (leakage) and  provides a good workout for your genitals, which allows to enjoy greater clitoral stimulation during sex. Continue reading


At the reception a psychotherapist

Psychotherapy helps the patient get rid of the emotional, personal and social problems. The main tool of the psychotherapist – word. Therefore, when a visit to a psychotherapist at a mental disorders is of paramount importance. Continue reading