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Monthly Archives: July 2016

Never tire30 minutes of usual morning exercises literally will return you back to life. The researchers concluded that exercises produce in the brain  the growth of cells responsible for a dream. Thirty-minute walk in during the day, another necessary component of a healthy lifestyle. Walk vigorously, make while walking heart and muscles to work. Do sport a little every day, and eventually you will have additional powers. Continue reading

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Signs of reduced digestionThe symptoms of poor digestion:

  • less than 2 hours after a meal there are desires to bowel movement;
  • some time after the ingestion – heaviness in the abdomen;
  • decline after 1-2 hours after eating a operability, mental or physical activity, severe drowsiness;
  • nausea, urge to vomiting, severe weakness after eating indicate a toxic effect on the body of food;
  • aversion to food, or to some particular products;
  • appearance of strong irritation after eating;
  • appearance after eating unpleasant sensations in the mouth, pain in the abdomen;
  • strong bloating after eating, heaviness in the intestine, weakness suggests that food is digested pathologically, with the release of toxins;
  • fever, weakness, dizziness, vomiting, acute abdominal pain, panic fear – strong signs of poisoning by infected food. In this case, should immediately call emergency medical care.