Medical Blog about health, medicine and healthy living. DoctorHelps.com provides latest information about: doctors, hospitals, health insurances, medical procedures, and a variety medical topics and more, Website Daily updated.

Monthly Archives: March 2017

Hygiene of pregnant womenHygiene during pregnancy should have a special level of safety and take into account the increased sensitivity of mucous membranes. Strict adherence to the rules of hygiene during pregnancy should enter into your habit. Gynecologists have developed basic hygiene recommendations for expectant mothers. Pay attention to them: Continue reading


The main reason of weight is in your head.jpg

The fight against excess weight goes on all fronts, and humanity in this unequal battle loses. Because it struggles wrong. And if you look – to struggle at all it is not necessary.Why? Let’s figure it out. Continue reading


Nutrition rules in the third trimester of pregnancy

What happens in the third trimester? The growing uterus supports the stomach, and the hormone of pregnancy progesterone reduces the tone of smooth muscles, including the esophageal sphincter, making you suffer from heartburn. Another extremely unpleasant problem, topical for the second half of pregnancy, is gestosis. And many the manifestations of gestosis (it is characterized by increased blood pressure, impaired kidney function, the appearance of protein in the urine, swelling) are provoked by malnutrition and micronutrient deficiency. Continue reading


how-to-balance-hormones-through-nutrition

Our hormones play a vital role in the organization of the system, and efficient work of the whole body, so that if we have a hormonal imbalance – a big influence on our health.

There are many hormones that perform their functions within us, but there are those that most frequently cause problems, upsets our health – it’s stress hormones, thyroid hormones, sex hormones, and insulin, which controls our blood sugar levels.

Hormonal imbalance is the most common cause of health imbalances. But how do you know whether you are suffering from this imbalance? Continue reading