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Daily Archives: March 1, 2017

how-to-balance-hormones-through-nutrition

Our hormones play a vital role in the organization of the system, and efficient work of the whole body, so that if we have a hormonal imbalance – a big influence on our health.

There are many hormones that perform their functions within us, but there are those that most frequently cause problems, upsets our health – it’s stress hormones, thyroid hormones, sex hormones, and insulin, which controls our blood sugar levels.

Hormonal imbalance is the most common cause of health imbalances. But how do you know whether you are suffering from this imbalance? Continue reading